Stacie Wash 23:26 row
3,893m
Meters
23:26.2
Time
3:00.6
Pace
197
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 25 |
| Stroke Count | 596 |
| Drag Factor | 91 |
July 25, 2024 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.2 | 3,893m | 3:00.6 | 59 | 504 | 25 |
| 5:00.0 | 690m | 3:37.3 | 34 | 417 | 25 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 26 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 25 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
| 23:26.2 | 628m | 2:44.1 | 79 | 572 | 26 |
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