Stacie Wash 6:14 row

1,012m

Meters

6:14.3

Time

3:04.9

Pace

50

Calories

129

Heart Rate

Average Watts55
Calories Per Hour490
Stroke Rate21
Stroke Count133
Drag Factor110

December 04, 2024 07:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:14.3 1,012m 3:04.9 55 490 21 129
5:00.0 800m 3:07.5 53 482 22 128
6:14.3 212m 2:55.2 65 523 18 130

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Workout Graph

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