Kamran Rahbar 30:00 BikeErg

11,810

Meters

30:00.0

Time

2:32.4

Pace

319

Calories

Average Watts99
Calories Per Hour640
RPM82
Revolution Count2484
Drag Factor37

March 29, 2025 07:25:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 11,810 2:32.4 99 640 82
6:00.0 2,193 2:44.1 79 572 77
12:00.0 2,363 2:32.3 99 640 83
18:00.0 2,365 2:32.2 99 641 83
24:00.0 2,403 2:29.8 104 658 84
30:00.0 2,486 2:24.8 115 696 87

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Workout Graph

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