Kamran Rahbar 30:00 row
5,756
Meters
30:00.0
Time
2:36.3
Pace
308
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 132 |
March 29, 2025 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,756 | 2:36.3 | 92 | 615 | 25 |
| 6:00.0 | 1,049 | 2:51.5 | 69 | 538 | 26 |
| 12:00.0 | 1,049 | 2:51.5 | 69 | 538 | 23 |
| 18:00.0 | 1,189 | 2:31.3 | 101 | 647 | 27 |
| 24:00.0 | 1,192 | 2:31.0 | 102 | 649 | 27 |
| 30:00.0 | 1,277 | 2:20.9 | 125 | 730 | 22 |
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Workout Graph
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