Kamran Rahbar 40:02 row
7,562
Meters
40:02.5
Time
2:38.8
Pace
406
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 1121 |
| Drag Factor | 128 |
August 31, 2025 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.5 | 7,562 | 2:38.8 | 87 | 600 | 23 |
| 12:00.0 | 2,085 | 2:52.6 | 68 | 534 | 25 |
| 24:00.0 | 2,347 | 2:33.3 | 97 | 633 | 23 |
| 36:00.0 | 2,338 | 2:33.9 | 96 | 629 | 23 |
| 40:02.5 | 793 | 2:32.9 | 98 | 636 | 23 |
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Workout Graph
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