Kamran Rahbar 19:25 row
3,902
Meters
19:25.6
Time
2:29.3
Pace
214
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 138 |
October 09, 2025 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.6 | 3,902 | 2:29.3 | 105 | 661 | 27 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 26 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 27 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 28 |
| 19:25.5 | 849 | 2:36.3 | 92 | 615 | 27 |
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Workout Graph
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