Kamran Rahbar v2000m/4:00r...1 BikeErg
2,000
Meters
5:36.4
Time
2:48.2
Pace
51
Calories
| Rest Distance | 1,403 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,403 |
| Overall Time | 9:36.4 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 75 |
| Revolution Count | 420 |
| Drag Factor | 37 |
October 26, 2025 08:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:36.4 | 2,000 | 2:48.2 | 74 | 553 | 75 | |
| 5:36.4 | 2,000 | 2:48.2 | 74 | 553 | 75 | |
| r: 4:00 | 1,403 | |||||
| r1,403 |
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Workout Graph
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