Kamran Rahbar 20:04 BikeErg
8,008
Meters
20:04.4
Time
2:30.3
Pace
217
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 74 |
| Revolution Count | 2139 |
| Drag Factor | 36 |
October 28, 2025 09:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:04.4 | 8,008 | 2:30.3 | 103 | 654 | 74 |
| 5:00.0 | 1,828 | 2:44.1 | 79 | 572 | 77 |
| 10:00.0 | 1,976 | 2:31.8 | 100 | 644 | 84 |
| 15:00.0 | 2,087 | 2:23.7 | 118 | 705 | 88 |
| 20:00.0 | 2,105 | 2:22.5 | 121 | 716 | 89 |
| 20:04.4 | 12 | 6:06.6 | 7 | 324 | 35 |
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Workout Graph
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