Kamran Rahbar 19:06 row
3,547
Meters
19:06.7
Time
2:41.6
Pace
187
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 140 |
October 29, 2025 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:06.7 | 3,547 | 2:41.6 | 83 | 585 | 187 | 26 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 28 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 27 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 28 |
| 19:06.7 | 691 | 2:58.5 | 62 | 511 | 35 | 24 |
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Workout Graph
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