Kamran Rahbar 20:22 BikeErg
7,821
Meters
20:22.0
Time
2:36.2
Pace
208
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 78 |
| Revolution Count | 2043 |
| Power/kg | 1.23 |
| Drag Factor | 36 |
October 31, 2025 19:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:22.0 | 7,821 | 2:36.2 | 92 | 615 | 208 | 78 |
| 5:00.0 | 1,742 | 2:52.2 | 69 | 535 | 44 | 73 |
| 10:00.0 | 1,965 | 2:32.6 | 98 | 638 | 53 | 83 |
| 15:00.0 | 2,032 | 2:27.6 | 109 | 674 | 56 | 86 |
| 20:00.0 | 1,973 | 2:32.0 | 100 | 642 | 53 | 83 |
| 20:22.0 | 111 | 3:18.1 | 45 | 454 | 2 | 66 |
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Workout Graph
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