Kamran Rahbar 5:14 row
862
Meters
5:14.3
Time
3:02.3
Pace
43
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 139 |
November 03, 2025 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.3 | 862 | 3:02.3 | 58 | 498 | 24 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 24 |
| 5:14.3 | 27 | 4:24.8 | 19 | 364 | 25 |
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Workout Graph
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