Kamran Rahbar 5:06 row
746
Meters
5:06.8
Time
3:25.6
Pace
37
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 17 |
| Stroke Count | 246 |
| Drag Factor | 134 |
November 05, 2025 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 746 | 3:25.6 | 40 | 438 | 17 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 25 |
| 5:06.8 | 8 | 7:05.0 | 5 | 315 | 10 |
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Workout Graph
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