Kamran Rahbar 1000m row
1,000
Meters
4:16.3
Time
2:08.1
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 29 |
| Stroke Count | 123 |
| Drag Factor | 141 |
November 07, 2025 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.3 | 1,000 | 2:08.1 | 166 | 872 | 29 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 30 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 27 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 30 |
| 0:49.9 | 800 | 2:04.7 | 180 | 920 | 28 |
| 0:47.9 | 1,000 | 1:59.7 | 204 | 1001 | 30 |
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Workout Graph
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