Kamran Rahbar 5:30 row
835
Meters
5:30.3
Time
3:17.7
Pace
41
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 27 |
| Stroke Count | 218 |
| Drag Factor | 138 |
November 07, 2025 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.3 | 835 | 3:17.7 | 45 | 455 | 27 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 22 |
| 5:30.3 | 46 | 5:29.3 | 10 | 333 | 32 |
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Workout Graph
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