Kamran Rahbar 28:07 BikeErg
10,027
Meters
28:07.5
Time
2:48.2
Pace
255
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 75 |
| Revolution Count | 2266 |
| Power/kg | 0.98 |
| Drag Factor | 36 |
November 20, 2025 16:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:07.5 | 10,027 | 2:48.2 | 73 | 552 | 255 | 75 |
| 5:00.0 | 1,626 | 3:04.5 | 56 | 491 | 40 | 68 |
| 10:00.0 | 1,774 | 2:49.1 | 72 | 549 | 45 | 75 |
| 15:00.0 | 1,835 | 2:43.4 | 80 | 575 | 47 | 77 |
| 20:00.0 | 1,857 | 2:41.5 | 83 | 585 | 48 | 78 |
| 25:00.0 | 1,826 | 2:44.2 | 79 | 571 | 47 | 77 |
| 28:07.5 | 1,110 | 2:48.9 | 73 | 549 | 28 | 75 |
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Workout Graph
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