Kamran Rahbar 25:02 row
4,815
Meters
25:02.3
Time
2:36.0
Pace
259
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Stroke Count | 643 |
| Drag Factor | 140 |
November 27, 2025 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.3 | 4,815 | 2:36.0 | 92 | 617 | 25 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 27 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 27 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 27 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 25 |
| 25:02.2 | 908 | 2:46.4 | 76 | 561 | 23 |
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Workout Graph
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