Kamran Rahbar 15:44 row
2,504
Meters
15:44.3
Time
3:08.5
Pace
124
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 139 |
December 01, 2025 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.3 | 2,504 | 3:08.5 | 52 | 479 | 24 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 25 |
| 10:00.0 | 811 | 3:04.9 | 55 | 490 | 23 |
| 15:00.0 | 843 | 2:57.9 | 62 | 513 | 23 |
| 15:44.2 | 81 | 4:32.8 | 17 | 359 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.