Kamran Rahbar 10:01 row
1,632
Meters
10:01.6
Time
3:04.3
Pace
83
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 23 |
| Stroke Count | 258 |
| Drag Factor | 135 |
December 14, 2025 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.6 | 1,632 | 3:04.3 | 56 | 492 | 23 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 26 |
| 10:01.6 | 893 | 2:48.8 | 73 | 550 | 21 |
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Workout Graph
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