Kamran Rahbar 5:05 row
734
Meters
5:05.8
Time
3:28.3
Pace
36
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 17 |
| Stroke Count | 246 |
| Drag Factor | 123 |
December 23, 2025 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.8 | 734 | 3:28.3 | 39 | 433 | 36 | 17 |
| 5:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 25 |
| 5:05.8 | 7 | 6:54.2 | 5 | 316 | 0 | 10 |
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Workout Graph
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