Kamran Rahbar 5:05 row
746
Meters
5:05.2
Time
3:24.5
Pace
37
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 128 |
December 27, 2025 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.2 | 746 | 3:24.5 | 41 | 440 | 37 | 23 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 23 |
| 5:05.2 | 7 | 6:11.4 | 7 | 323 | 0 | 0 |
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Workout Graph
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