Kamran Rahbar 5:03 row
657
Meters
5:03.3
Time
3:50.8
Pace
33
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 133 |
January 01, 2026 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.3 | 657 | 3:50.8 | 28 | 397 | 33 | 21 |
| 5:03.3 | 657 | 3:50.8 | 28 | 397 | 33 | 21 |
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Workout Graph
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