Kamran Rahbar 10:04 row
1,652
Meters
10:04.6
Time
3:02.9
Pace
82
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 129 |
January 04, 2026 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.6 | 1,652 | 3:02.9 | 57 | 496 | 82 | 23 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 24 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 23 |
| 10:04.6 | 11 | 3:29.0 | 38 | 431 | 0 | 0 |
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Workout Graph
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