Kamran Rahbar 39:10 row
7,571
Meters
39:10.5
Time
2:35.2
Pace
406
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 983 |
| Drag Factor | 130 |
January 04, 2026 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:10.5 | 7,571 | 2:35.2 | 94 | 621 | 406 | 25 |
| 5:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 24 |
| 10:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 24 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 27 |
| 20:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 25 |
| 25:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 27 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 24 |
| 35:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 23 |
| 39:10.5 | 911 | 2:17.4 | 135 | 761 | 53 | 27 |
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Workout Graph
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