Kamran Rahbar 3:05 row
390
Meters
3:05.7
Time
3:58.0
Pace
20
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 120 |
January 04, 2026 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.7 | 390 | 3:58.0 | 26 | 389 | 20 | 22 |
| 3:05.7 | 390 | 3:58.0 | 26 | 389 | 20 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.