Kamran Rahbar 41:40 row
7,908
Meters
41:40.1
Time
2:38.0
Pace
423
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Stroke Count | 1132 |
| Drag Factor | 138 |
January 07, 2026 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:40.1 | 7,908 | 2:38.0 | 89 | 609 | 423 | 25 |
| 5:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 28 |
| 10:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 24 |
| 15:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 25 |
| 20:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 25 |
| 25:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 24 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 26 |
| 35:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 22 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 26 |
| 41:40.1 | 367 | 2:16.3 | 138 | 791 | 22 | 26 |
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Workout Graph
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