Kamran Rahbar 11:05 row
1,890
Meters
11:05.7
Time
2:56.1
Pace
97
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 376 |
| Drag Factor | 145 |
January 22, 2026 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:05.7 | 1,890 | 2:56.1 | 64 | 520 | 97 | 26 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 28 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 24 |
| 11:05.7 | 235 | 2:19.7 | 128 | 740 | 13 | 28 |
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Workout Graph
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