Kamran Rahbar 41:44 row
8,198
Meters
41:44.9
Time
2:32.7
Pace
447
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 1127 |
| Drag Factor | 146 |
January 24, 2026 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:44.9 | 8,198 | 2:32.7 | 98 | 637 | 447 | 25 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 27 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 25 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 26 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 25 |
| 25:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 24 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 26 |
| 35:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 21 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 26 |
| 41:44.9 | 421 | 2:04.5 | 181 | 922 | 28 | 28 |