Kamran Rahbar 24:06 row
4,682
Meters
24:06.1
Time
2:34.4
Pace
252
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Stroke Count | 618 |
| Drag Factor | 144 |
January 25, 2026 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:06.1 | 4,682 | 2:34.4 | 95 | 627 | 252 | 25 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 23 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 26 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 26 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 24 |
| 24:06.1 | 872 | 2:21.1 | 125 | 728 | 50 | 27 |
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Workout Graph
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