Kamran Rahbar 20:05 row
3,564
Meters
20:05.6
Time
2:49.1
Pace
184
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 628 |
| Drag Factor | 129 |
February 06, 2026 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.6 | 3,564 | 2:49.1 | 72 | 548 | 184 | 25 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 24 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 26 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 26 |
| 20:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 25 |
| 20:05.6 | 2 | 23:20.0 | 0 | 300 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.