Kamran Rahbar 53:20 BikeErg
20,710
Meters
53:20.3
Time
2:34.5
Pace
552
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 81 |
| Revolution Count | 4541 |
| Power/kg | 1.27 |
| Drag Factor | 36 |
February 26, 2026 16:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 53:20.3 | 20,710 | 2:34.5 | 95 | 626 | 552 | 81 |
| 5:00.0 | 1,816 | 2:45.1 | 78 | 567 | 47 | 77 |
| 10:00.0 | 1,880 | 2:39.5 | 86 | 596 | 49 | 79 |
| 15:00.0 | 1,959 | 2:33.1 | 97 | 635 | 52 | 83 |
| 20:00.0 | 1,950 | 2:33.8 | 96 | 630 | 52 | 82 |
| 25:00.0 | 1,970 | 2:32.2 | 99 | 641 | 53 | 83 |
| 30:00.0 | 1,948 | 2:34.0 | 96 | 629 | 52 | 82 |
| 35:00.0 | 1,945 | 2:34.2 | 95 | 628 | 52 | 82 |
| 40:00.0 | 1,933 | 2:35.1 | 94 | 622 | 51 | 81 |
| 45:00.0 | 1,970 | 2:32.2 | 99 | 641 | 53 | 83 |
| 50:00.0 | 2,065 | 2:25.2 | 114 | 692 | 57 | 87 |
| 53:20.3 | 1,273 | 2:37.3 | 90 | 609 | 34 | 81 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.