Kamran Rahbar 20:02 row

3,712

Meters

20:02.5

Time

2:41.9

Pace

195

Calories

Average Watts82
Calories Per Hour583
Stroke Rate24
Stroke Count623
Drag Factor131

March 19, 2026 07:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:02.5 3,712 2:41.9 82 583 195 24
5:00.0 786 3:10.8 50 473 39 24
10:00.0 1,006 2:29.1 106 663 55 27
15:00.0 999 2:30.1 103 655 54 24
20:00.0 917 2:43.5 80 575 47 24
20:02.5 3 6:56.6 5 316 0 0

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Workout Graph

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