Kamran Rahbar 20:02 row
3,435
Meters
20:02.8
Time
2:55.0
Pace
177
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 123 |
April 02, 2026 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.8 | 3,435 | 2:55.0 | 65 | 524 | 177 | 25 |
| 5:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 27 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 26 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 25 |
| 20:02.8 | 858 | 2:56.4 | 64 | 519 | 43 | 24 |
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Workout Graph
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