Kamran Rahbar 31:07 row
5,815
Meters
31:07.9
Time
2:40.6
Pace
307
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
| Stroke Count | 918 |
| Drag Factor | 128 |
May 07, 2026 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:07.9 | 5,815 | 2:40.6 | 84 | 591 | 307 | 26 |
| 5:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 29 |
| 10:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 25 |
| 15:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 26 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 27 |
| 25:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 26 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 25 |
| 31:07.9 | 155 | 3:39.0 | 33 | 371 | 7 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.