Kamran Rahbar 20:06 row
3,435
Meters
20:06.2
Time
2:55.5
Pace
177
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Stroke Count | 645 |
| Drag Factor | 128 |
May 22, 2026 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.2 | 3,435 | 2:55.5 | 65 | 528 | 177 | 26 |
| 5:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 27 |
| 10:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 27 |
| 15:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 26 |
| 20:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 25 |
| 20:06.2 | 5 | 10:20.0 | 1 | 305 | 0 | 0 |
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Workout Graph
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