Kamran Rahbar 25:00 row
4,486
Meters
25:00.7
Time
2:47.2
Pace
234
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 26 |
| Stroke Count | 672 |
| Drag Factor | 129 |
May 30, 2026 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.7 | 4,486 | 2:47.2 | 75 | 561 | 234 | 26 |
| 5:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 30 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 26 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 28 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 25 |
| 25:00.7 | 907 | 2:45.7 | 77 | 562 | 47 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.