Kamran Rahbar 20:01 row
3,759
Meters
20:01.7
Time
2:39.8
Pace
198
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 129 |
June 23, 2026 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.7 | 3,759 | 2:39.8 | 86 | 593 | 198 | 26 |
| 5:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 26 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 27 |
| 15:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 26 |
| 20:01.7 | 904 | 2:46.8 | 75 | 560 | 47 | 26 |
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Workout Graph
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