Kamran Rahbar 25:02 row
4,425
Meters
25:02.5
Time
2:49.7
Pace
228
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 653 |
| Drag Factor | 128 |
July 05, 2026 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:02.5 | 4,425 | 2:49.7 | 72 | 546 | 228 | 26 |
| 5:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 27 |
| 10:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 27 |
| 15:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 26 |
| 20:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 25 |
| 25:02.5 | 853 | 2:57.3 | 63 | 511 | 43 | 26 |
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Workout Graph
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