Kamran Rahbar 25:02 row
4,582
Meters
25:02.7
Time
2:43.9
Pace
240
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Stroke Count | 647 |
| Drag Factor | 138 |
September 04, 2026 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:02.7 | 4,582 | 2:43.9 | 79 | 574 | 240 | 25 |
| 5:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 26 |
| 10:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 26 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 28 |
| 20:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 24 |
| 25:02.7 | 922 | 2:44.1 | 79 | 570 | 48 | 25 |
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Workout Graph
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