Kamran Rahbar 20:02 row
3,372
Meters
20:02.4
Time
2:58.2
Pace
171
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 20 |
| Stroke Count | 516 |
| Drag Factor | 0 |
September 18, 2026 16:19:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.4 | 3,372 | 2:58.2 | 62 | 511 | 171 | 20 |
| 5:00.0 | 710 | 3:31.2 | 37 | 420 | 35 | 26 |
| 10:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 26 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 25 |
| 20:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 26 |
| 20:02.4 | 2 | 10:00.0 | 2 | 305 | 0 | 0 |
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Workout Graph
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