Kamran Rahbar 20:02 row
3,316
Meters
20:02.1
Time
3:01.2
Pace
166
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 18 |
| Stroke Count | 466 |
| Drag Factor | 0 |
September 27, 2026 19:05:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.1 | 3,316 | 3:01.2 | 59 | 497 | 166 | 18 |
| 5:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 25 |
| 10:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 22 |
| 15:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 23 |
| 20:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 23 |
| 20:02.1 | 1 | 17:30.0 | 0 | 301 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.