Kamran Rahbar 10:00 row
1,673m
Meters
10:00.0
Time
2:59.3
Pace
84
Calories
111
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 87 |
June 24, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,673m | 2:59.3 | 61 | 508 | 23 | 111 |
| 2:00.0 | 357m | 2:48.0 | 74 | 553 | 21 | 118 |
| 4:00.0 | 374m | 2:40.4 | 85 | 591 | 20 | 108 |
| 6:00.0 | 282m | 3:32.7 | 36 | 425 | 27 | 105 |
| 8:00.0 | 341m | 2:55.9 | 64 | 521 | 21 | 113 |
| 10:00.0 | 319m | 3:08.0 | 53 | 481 | 26 | 113 |
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Workout Graph
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