Kamran Rahbar 10:00 row
1,590m
Meters
10:00.0
Time
3:08.6
Pace
78
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 87 |
July 03, 2020 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,590m | 3:08.6 | 52 | 479 | 20 |
| 2:00.0 | 248m | 4:01.9 | 25 | 385 | 35 |
| 4:00.0 | 295m | 3:23.3 | 42 | 443 | 20 |
| 6:00.0 | 332m | 3:00.7 | 59 | 504 | 18 |
| 8:00.0 | 358m | 2:47.5 | 74 | 555 | 14 |
| 10:00.0 | 359m | 2:47.1 | 75 | 558 | 13 |
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Workout Graph
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