Kamran Rahbar 10:00 row
1,590
Meters
10:00.0
Time
3:08.6
Pace
78
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 87 |
July 03, 2020 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,590 | 3:08.6 | 52 | 479 | 20 |
| 2:00.0 | 248 | 4:01.9 | 25 | 385 | 35 |
| 4:00.0 | 295 | 3:23.3 | 42 | 443 | 20 |
| 6:00.0 | 332 | 3:00.7 | 59 | 504 | 18 |
| 8:00.0 | 358 | 2:47.5 | 74 | 555 | 14 |
| 10:00.0 | 359 | 2:47.1 | 75 | 558 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.