Kamran Rahbar 10:39 row
1,756m
Meters
10:39.1
Time
3:01.9
Pace
88
Calories
107
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 87 |
July 04, 2020 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.1 | 1,756m | 3:01.9 | 58 | 499 | 19 | 107 |
| 2:00.0 | 318m | 3:08.6 | 52 | 479 | 20 | 103 |
| 4:00.0 | 343m | 2:54.9 | 65 | 525 | 22 | 105 |
| 6:00.0 | 377m | 2:39.1 | 87 | 598 | 19 | 111 |
| 8:00.0 | 370m | 2:42.1 | 82 | 582 | 21 | 113 |
| 10:00.0 | 341m | 2:55.9 | 64 | 521 | 13 | 106 |
| 10:39.0 | 8m | 40:37.5 | 0 | 300 | 0 | 104 |
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