Kamran Rahbar 20:04 row
3,895m
Meters
20:04.4
Time
2:34.6
Pace
207
Calories
126
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 361 |
| Drag Factor | 86 |
July 22, 2020 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.4 | 3,895m | 2:34.6 | 95 | 625 | 18 | 126 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 18 | 110 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 18 | 121 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 18 | 126 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 18 | 137 |
| 20:04.0 | 12m | 2:46.6 | 76 | 560 | 0 | 137 |
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Workout Graph
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