Kamran Rahbar 5:23 row
1,015m
Meters
5:23.2
Time
2:39.2
Pace
53
Calories
116
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 15 |
| Stroke Count | 83 |
| Drag Factor | 87 |
July 23, 2020 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.2 | 1,015m | 2:39.2 | 87 | 598 | 15 | 116 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 16 | 116 |
| 5:23.0 | 78m | 2:27.4 | 109 | 675 | 13 | 115 |
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Workout Graph
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