Kamran Rahbar 10:00 row
1,951m
Meters
10:00.0
Time
2:33.7
Pace
104
Calories
114
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 87 |
July 29, 2020 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,951m | 2:33.7 | 96 | 631 | 22 | 114 |
| 2:00.0 | 343m | 2:54.9 | 65 | 525 | 17 | 99 |
| 4:00.0 | 370m | 2:42.1 | 82 | 582 | 18 | 103 |
| 6:00.0 | 392m | 2:33.0 | 98 | 635 | 21 | 113 |
| 8:00.0 | 411m | 2:25.9 | 112 | 687 | 24 | 123 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 29 | 134 |
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Workout Graph
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