Kamran Rahbar 10:07 row
1,771m
Meters
10:07.0
Time
2:51.3
Pace
90
Calories
111
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 14 |
| Stroke Count | 164 |
| Drag Factor | 88 |
July 30, 2020 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 1,771m | 2:51.3 | 70 | 539 | 14 | 111 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 16 | 91 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 16 | 121 |
| 10:07.0 | 21m | 2:46.6 | 76 | 560 | 9 | 120 |
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