Kamran Rahbar 10:00 row
1,937m
Meters
10:00.0
Time
2:34.8
Pace
103
Calories
118
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 88 |
July 30, 2020 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,937m | 2:34.8 | 94 | 624 | 21 | 118 |
| 2:00.0 | 336m | 2:58.5 | 61 | 511 | 17 | 96 |
| 4:00.0 | 370m | 2:42.1 | 82 | 582 | 18 | 108 |
| 6:00.0 | 380m | 2:37.8 | 89 | 606 | 20 | 118 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 23 | 131 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 28 | 141 |
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Workout Graph
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