Kamran Rahbar 10:07 row
1,810m
Meters
10:07.6
Time
2:47.8
Pace
93
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 11 |
| Stroke Count | 128 |
| Drag Factor | 86 |
August 04, 2020 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.6 | 1,810m | 2:47.8 | 74 | 554 | 11 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 12 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 13 |
| 10:07.0 | 24m | 2:25.8 | 113 | 688 | 8 |
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Workout Graph
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Warmup before my run.