Kamran Rahbar 10:00 row
1,650m
Meters
10:00.0
Time
3:01.8
Pace
84
Calories
101
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 14 |
| Stroke Count | 135 |
| Drag Factor | 85 |
August 15, 2020 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,650m | 3:01.8 | 58 | 500 | 14 | 101 |
| 2:00.0 | 180m | 5:33.3 | 9 | 332 | 9 | 89 |
| 4:00.0 | 353m | 2:49.9 | 71 | 545 | 13 | 97 |
| 6:00.0 | 353m | 2:49.9 | 71 | 545 | 11 | 101 |
| 8:00.0 | 364m | 2:44.8 | 78 | 568 | 12 | 100 |
| 10:00.0 | 400m | 2:30.0 | 104 | 656 | 23 | 122 |
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Workout Graph
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